A baby will bring about a lot of changes in your life. The nine months beforehand can bring about many great things and changes too. The following article can help you during this phase in your life.
Do not miss doctor’s appointments, and you will be able to stay on top of potential complications. Your appointments are set up at certain points in the pregnancy for a reason. This allows the doctor to monitor the baby during key points in its development. This will allow you to be sure that you and your baby are in the best shape.
Search through your house and office, and dispose of chemicals able to harm the progress of your pregnancy. If possible, you should try to replace harsh chemicals with more natural cleaners. After you have your child, try to keep these things away anyways so that the child can be safe.
Make sure you do not change your cat’s litter box if you are pregnant. The chemicals in soiled cat litter can be harmful to a woman, and her fetus, during pregnancy. Have your spouse, neighbor, friend or family member change the litter in your home until the baby is born.
Go to the hospital you expect to give birth at. You should plan a tour and introduce yourself to staff members. This helps you become more confident. The dad in this situation can get his questions answered too, since it will most likely be them who are speaking with the staff when you’re in labor.
A flu shot is imperative to get while pregnant. When pregnant, your immune system is weakened, and you are surely more likely to acquire the flu. This can be a danger for your child and you.
Stretch your legs back and forth if you want to reduce cramps at night. Every woman who has been pregnant can tell you about a night that they woke up with their leg in knots. Long stretches, or gentle yoga, can help minimize these occurrences.
Pregnant women should switch to wearing sports bras. The added support will ease the aches caused by fluctuating breast size. Furthermore, do not wear underwear that is too tight around your waist. If you do, you could not only cause additional discomfort for yourself, but you could also decrease the oxygen supply for your baby.
Have pictures and stories prepared to share with your baby once they are older. Children get a big kick out of this. Take a lot of pictures and make notes so you can share them with your kids later.
If you want to wear your pants just a little longer, take a hair band and loop it around button hole on your pants. Wear a longer shirt or a maternity band to keep the waistband covered, and nobody will be the wiser. This makes it so you do not have to buy as many maternity clothes.
Pregnancy brings about a lot of questions and changes. The information provided here can help you understand what to expect during this exciting time.